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FOR ATHLETES:

To be eligible to participate in SOWH, athletes must have an intellectual disability; a cognitive delay, or a development disability, that is, functional limitations in both general learning and adaptive skills. Participation in Special Olympics starts at age 8 years, and there’s no maximum age limit. Benefits that athletes receive from their participation include improved physical fitness, improved motor skills, greater self-confidence, a more positive self image, develop friendships, and increased support.

FOR VOLUNTEERS:

SOWH would not exist today without the time, energy, commitment and enthusiasm of people just like you, thousands of individuals who choose to take a little time from busy schedules to come out and experience the joy of sports, friendship and help transform lives. Mahalo nui loa!

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