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	<title>Special Olympics West Hawaii &#187; Volunteer Opportunities</title>
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	<link>http://www.sowh.org</link>
	<description>Let me win. But if I cannot win, let me be brave in the attempt.</description>
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		<item>
		<title>Basketball, bowling begins next month</title>
		<link>http://www.sowh.org/2011/08/22/basketball-bowling-begins-next-month/</link>
		<comments>http://www.sowh.org/2011/08/22/basketball-bowling-begins-next-month/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 01:19:41 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Backcourt Babble]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gutter Ball Tales]]></category>
		<category><![CDATA[Other Tidbits]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1771</guid>
		<description><![CDATA[Following the Cop On Top fundraiser, basketball practice will begin Sept. 22. Practices will be held Mondays and Thursdays from 3 to 5 p.m. at the downtown Kailua-Kona gym. Bowling will take place Sundays at noon at KBXtreme in Kailua-Kona, beginning Sept. 25. For more information, call Special Olympics West Hawaii Area Director Dave Ross [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cop On Top benefits Special Olympics</title>
		<link>http://www.sowh.org/2011/08/22/cop-on-top-benefits-special-olympics/</link>
		<comments>http://www.sowh.org/2011/08/22/cop-on-top-benefits-special-olympics/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 01:02:06 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Other Tidbits]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1768</guid>
		<description><![CDATA[The Hawaii Police Department will reach new heights Sept. 16 to 18  to support Special Olympics West Hawaii, a year-round program dedicated to helping children and adults with intellectual disabilities improve their quality of life through sports. For Cop On Top, local police officers will spend Friday through Sunday in the air on scaffolding at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aid station volunteers needed for Kona Marathon</title>
		<link>http://www.sowh.org/2011/06/23/aid-station-volunteers-needed-for-kona-marathon/</link>
		<comments>http://www.sowh.org/2011/06/23/aid-station-volunteers-needed-for-kona-marathon/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 22:49:34 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Other Tidbits]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1757</guid>
		<description><![CDATA[Special Olympics West Hawaii is running an aid station Sunday, June 26, at the Kona Marathon, which starts and ends at the Keauhou Beach Resort. SOWH&#8217;s station is outside of the West Hawaii Today office, located on Kuakini Highway. Volunteers are needed to pass out water and Gatorade to the estimated 1,800 runners and walkers [...]]]></description>
		<wfw:commentRss>http://www.sowh.org/2011/06/23/aid-station-volunteers-needed-for-kona-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help fuel SOWH&#8217;s dreams</title>
		<link>http://www.sowh.org/2011/06/23/help-fuel-sowhs-dreams-2/</link>
		<comments>http://www.sowh.org/2011/06/23/help-fuel-sowhs-dreams-2/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 21:59:57 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Other Tidbits]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1753</guid>
		<description><![CDATA[Special Olympics West Hawaii is once again partnering with Tesoro Hawaii and the Police Department for Fueling Dreams. This fundraising event is from 10:30 a.m. to 8 p.m. Tuesday, June 28, at the Queen Kaahumanu Highway Tesoro, located across from Honokohau Small Boat Harbor in Kailua-Kona. Tesoro is hosting Fueling Dreams events statewide to raise [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SOWH athletes, supporters to carry &#8216;Flame of Hope&#8217;</title>
		<link>http://www.sowh.org/2011/03/17/sowh-athletes-supporters-to-carry-flame-of-hope/</link>
		<comments>http://www.sowh.org/2011/03/17/sowh-athletes-supporters-to-carry-flame-of-hope/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 02:23:50 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1737</guid>
		<description><![CDATA[The Hawaii Police Department and volunteers will carry the “Flame of Hope” through the streets of Kailua-Kona Sunday, April 10, in an effort to raise awareness and funds for Special Olympics athletes. This event, known as the Troy Barboza Law Enforcement Torch Run for Special Olympics, is a tradition in the law enforcement community around [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Batter Up: Special Olympics hosts softball tournament</title>
		<link>http://www.sowh.org/2011/03/17/batter-up-special-olympics-hosts-softball-tournament/</link>
		<comments>http://www.sowh.org/2011/03/17/batter-up-special-olympics-hosts-softball-tournament/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 02:14:34 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Softball Sidenotes]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1733</guid>
		<description><![CDATA[Special Olympics West Hawaii is hosting a softball tournament from 10 a.m. to 3 p.m. Saturday, March 26, at the Old Kona Airport fields, located behind the Kona Community Aquatics Center. Kona, Honokaa and Hilo softball and T-ball teams will compete for spots at the State Special Olympic Summer Games held in late May on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Special Olympics hosts barbecue, holds sign-ups for Spring sports</title>
		<link>http://www.sowh.org/2011/01/24/special-olympics-hosts-barbecue-holds-sign-ups-for-spring-sports-2/</link>
		<comments>http://www.sowh.org/2011/01/24/special-olympics-hosts-barbecue-holds-sign-ups-for-spring-sports-2/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 21:11:41 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<category><![CDATA[Softball Sidenotes]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1668</guid>
		<description><![CDATA[Special Olympics West Hawaii hosted its annual Kick-Off barbecue from noon to 3 p.m. Sunday, Jan. 30, at Kahaluu Beach Park. Athletes and volunteers signed up for the various Spring sports, such as softball, T-ball, swimming, track and field, and powerlifting. There were also be games, music, food and awards. Anyone interested in finding out [...]]]></description>
		<wfw:commentRss>http://www.sowh.org/2011/01/24/special-olympics-hosts-barbecue-holds-sign-ups-for-spring-sports-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yongs to head Game Managment Team</title>
		<link>http://www.sowh.org/2010/10/21/yongs-to-head-game-managment-team/</link>
		<comments>http://www.sowh.org/2010/10/21/yongs-to-head-game-managment-team/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 22:56:13 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Other Tidbits]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1564</guid>
		<description><![CDATA[Sharon and Robert Yong are now in charge of Special Olympics West Hawaii&#8217;s Game Management Team. Their responsibilities include setting up tents and tables before tournaments, preparing refreshments, getting ice, handing out awards, setting up a membership table, running the first aid station and overseeing the clean up. Over the years, this couple have been [...]]]></description>
		<wfw:commentRss>http://www.sowh.org/2010/10/21/yongs-to-head-game-managment-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaches, assistants need for Spring sports</title>
		<link>http://www.sowh.org/2010/10/21/coaches-assistants-need-for-spring-sports/</link>
		<comments>http://www.sowh.org/2010/10/21/coaches-assistants-need-for-spring-sports/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 22:42:58 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Softball Sidenotes]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1554</guid>
		<description><![CDATA[Special Olympics West Hawaii seeks coaches for swimming and track and field for its Spring season. It is also looking for assistants to help softball coach John Ruiz. The organization will train coaches as needed. Special Olympics is founded on the belief that people with disabilities can, with proper instruction and encouragement, learn, enjoy and [...]]]></description>
		<wfw:commentRss>http://www.sowh.org/2010/10/21/coaches-assistants-need-for-spring-sports/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Help fuel SOWH&#8217;s dreams</title>
		<link>http://www.sowh.org/2010/09/20/help-fuel-sowhs-dreams/</link>
		<comments>http://www.sowh.org/2010/09/20/help-fuel-sowhs-dreams/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 03:11:07 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Other Tidbits]]></category>
		<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://www.sowh.org/?p=1530</guid>
		<description><![CDATA[Special Olympics West Hawaii, Tesoro Hawaii, Hawaii Police Department and volunteers will be filling tanks from 6 a.m. to 6 p.m. Sept. 30 and Oct. 1 at the Tesoro on Queen Kaahumanu Highway, which is across from the Honokohau Small Boat Harbor. Tesoro is hosting “Fueling Dreams” events statewide at 12 gas stations to raise [...]]]></description>
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		<slash:comments>1</slash:comments>
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